How do I choose my breast implant size?

How to choose your breast implant size

To choose your breast implant size, start with the look you want, compare different volumes, and discuss your preferences with your surgeon. These tools and steps can help you explore your options:

  1. Breast implant sizers. Explore how added volume looks and feels on your own body, under your own clothes, during everyday activities—from getting dressed to exercising or spending time with friends. Trying different volumes gives you a practical way to compare your preferences beyond a quick look in the mirror.
  2. Breast Implant Size Calculator. If you are unsure where to start, enter your current and desired cup sizes to get a broad educational estimate of volumes to explore with sizers. The calculator provides a starting point, not a surgical implant recommendation or a guaranteed cup size.
  3. 3D imaging and online simulation apps. View simulated changes on screen to explore how different options may look and help explain your goals during your consultation.
  4. Be informed. Our library of articles below is a good place to start. Search topics from breast implant sizes and bra cup sizes to trying sizers and preparing for your consultation. Understanding your options helps you ask specific questions and discuss what matters most to you with your surgeon.

Each method has limits: sizers sit outside the body and cannot predict your exact surgical result. Neither can simulations, and calculators cannot determine which implant is medically appropriate for you. Your surgeon can assess your anatomy and explain suitable options.

In one study of 341 women, nearly 1 in 4 said they would have preferred a different breast size three months after surgery. Read about the research. Our goal is to help you explore your preferences before surgery, so you can approach your decision feeling informed and confident.

Examples: petite frame, cup sizes, trying sizers, consultation questions.

Your Guide to Choosing a Breast Implant Size

Woman asking if 32AA to 32DD is too big a change?

32AA to 32DD: Is It Too Big for My Body?

Going from 32AA to 32DD isn’t automatically too big for your body. On a 32 band, a DD holds about the same volume as a 34D or 36C. See why...

32AA to 32DD: Is It Too Big for My Body?

Going from 32AA to 32DD isn’t automatically too big for your body. On a 32 band, a DD holds about the same volume as a 34D or 36C. See why...

Woman who wears a 36b bra wanting to be a 36DD and how many cc's she will need.

I’m a 36B and Want to Be a 36DD. What Size Breast Implants Do I Need?

Going from a 36B to a 36DD is a three-cup jump, roughly 400cc to 450cc per breast. Here’s why a 36 band and DD sizing make that number less certain,...

I’m a 36B and Want to Be a 36DD. What Size Breast Implants Do I Need?

Going from a 36B to a 36DD is a three-cup jump, roughly 400cc to 450cc per breast. Here’s why a 36 band and DD sizing make that number less certain,...

What Do 275cc Breast Implants Look Like? Why You'll Feel the Difference Before You See It

What Do 275cc Breast Implants Look Like? Why You'll Feel the Difference Before You See It

In photos, 275cc looks almost the same as 250cc or 300cc. The difference tends to show up over a full day in your own clothes. Here's a simple alternating-day test.

What Do 275cc Breast Implants Look Like? Why You'll Feel the Difference Before You See It

In photos, 275cc looks almost the same as 250cc or 300cc. The difference tends to show up over a full day in your own clothes. Here's a simple alternating-day test.

Woman wondering what 200cc breast implants look like or even 300cc, 400cc, 500cc

What Size Are 200cc, 300cc, 400cc, and 500cc Breast Implants?

What size are 200cc, 300cc, 400cc, and 500cc breast implants? As a general guide, 200cc is a modest implant volume, 300cc offers a more noticeable enhancement, 400cc adds fuller volume,...

What Size Are 200cc, 300cc, 400cc, and 500cc Breast Implants?

What size are 200cc, 300cc, 400cc, and 500cc breast implants? As a general guide, 200cc is a modest implant volume, 300cc offers a more noticeable enhancement, 400cc adds fuller volume,...

350cc Silicone Breast Implants: How Profile Changes Width and Projection

350cc Silicone Breast Implants: How Profile Changes Width and Projection

"350cc" tells you how much an implant holds, not what shape it is. See how profile changes an implant's width and projection, with one real example, and the questions to...

350cc Silicone Breast Implants: How Profile Changes Width and Projection

"350cc" tells you how much an implant holds, not what shape it is. See how profile changes an implant's width and projection, with one real example, and the questions to...

Will My Breast Implants Look Fake? How to Choose a Natural-Looking Size

Will My Breast Implants Look Fake? How to Choose a Natural-Looking Size

“Natural-looking” means something different to every woman. Turn that word into specific preferences about fullness, clothing and proportion before choosing an implant with your surgeon.

Will My Breast Implants Look Fake? How to Choose a Natural-Looking Size

“Natural-looking” means something different to every woman. Turn that word into specific preferences about fullness, clothing and proportion before choosing an implant with your surgeon.